PERSONAL TRAINER

FIT MIND. FIT BODY. FIT SPIRIT

about me

My name is Brandon and I am a personal trainer in Los Angeles, CA. I am also a online personal trainer and offer various training plans for people of all fitness levels. I have trained people looking to lose body fat and tone up by putting them through a specific regimen that has helped them lose up 30 pounds in less than a year.

I am fully NESTA certified with experience in, dance, gymnastics, and acupressure massage therapy. I am fully committed in health and fitness lifestyle and am committed to change every clients’ life for the better.

MY MISSION: As a fitness professional I am not here to help you create muscles, strength, looks or even confidence. I am here to help you create a better way of life through good habits. So when I train you I am not only training you for a quick fix, but addressing the issue of health as a whole and that includes lifestyle changes in mind, body, and spirit. I do not provide band aids, but real life solutions for well being to live a life full of energy, vitality, happiness and self love through growth.

Master Personal Training

Get in the best shape of your life

1 on 1 personal training

PRICES VARY

BOOT CAMP CLASSES

$20.00 - $225.00

  • HIIT Training
  • Boot Camp Style Fitness Classes
  • Full Body Circuit Training
  • Exercise suggestions

Company Group Fitness

Contact For Price

  • Group Training Fitness Classes
  • Group HIIT Classes
  • Group Circuit Training Classes
  • Group Conditioning Classes
  • Minimal Equipment Needed

Online Personal Training

Get in the best shape of your life.

Daily HIIT workouts (1 Month)

$60-$100

  • Daily HIIT workouts for 1 or 2 months
  • Emailed to you daily
  • New workouts daily
  • Lose Pounds and tone up
  • Minimal Equipment Required
  • Add more workouts to your regime
  • Videos and picture tutorials

SPEED TRAINING PROGRAM​

$375

  • Two 1 hour weekly phone consultation
  • Detailed picture tutorials of each workout
  • No gym required
  • Sky Rocket your endurance for a half marathon, marathon, spartan race, or mud run
  • Increase your stamina, agility, strength endurance, coordination, and flexibility
  • Workout 3 days a week
  • Progress checks every two weeks
  • Video tutorials for your exercises

Endurance Training Program

$500

  • 8 Week fitness kick starter (beginners only)
  • One 1 hour weekly phone check ups
  • Detailed picture tutorials of each workout
  • Get guidance on technique, gym equipment, workouts.
  • Workout 3 days a week
  • Workouts tailored towards your goal
  • Progress check every two weeks

Elite Training Program

$2000

  • 6 Month elite training program
  • One 1 hour weekly phone check-up
  • Tone up and lose inches off your waist
  • Interactive Google Docs
  • Nutrition Suggestions
  • Home Workouts tailored towards your goals
  • Workout 5 days a week
  • Bi-weekly progress check in
  • Bi-weekly fit test to track your progress
  • Bi-weekly habit challenge
  • Obstacle course race of your choice in your area ($200 dollar value)
  • After 6 months it will be $190 per month to continue

Ultimate Training Program

$5000

  • 6 Month Ultimate Training Program
  • Recieve my Comprehensive workout Ebook and a t shirt
  • Interactive Google Docs and detailed picture tutorials
  • Detailed Guidance on nutrition and recipes to speed up results
  • Nutrition Suggestions
  • Tone up, lose inches off your waist, and gain confidence
  • Gym and home workouts tailored towards your goals
  • Workout 5 days a week
  • PDF reference guide with my best advice and extra workouts.
  • Bi Weekly habit challenge to help produce healthy habits in your health
  • Bi-weekly progress checkin
  • PAID FOR photoshoot at the end of 6 months. (I will connect you with a photographer at the end of your 6 month training program in your area) ($400 dollar value)
  • After 6 months it will only be $250 per month to continue.

The Vision

People first, training second.

People first, training second. Passionate about helping individuals reach their peak performance and top of your game by incorporating an active lifestyle, encouragement, inspiration and fitness. My goal is not to sell my services. My goal is to help provide good health and create a healthy society by sharing my experiences with the world.

Personal Training Certifications

Slide-4-seal

ONLINE 1 on 1 Personal Training

Too busy with life to come up with a workout plan that is fun and enjoyable for you? As a personal trainer I specialize in helping and motivating busy individuals that have money to enjoy a social life and want to look better in a swimsuit or have a goal to run an obstacle course race to tone their bodies by helping them lose anywhere from 5-15% body fat in less than a year. I do this by utilizing functional exercises that incorporate bodyweight movements and lightweight high reps workouts that are less prone to injury. I focus on fitness through the five pillars which include strength, agility, balance, flexibility and stamina. I understand that people have a life and do enjoy the occasional burger or happy hour beer in social gatherings. So I make my workout regimen convenient by offering healthier effective suggestions so that you do not have to give any of those things up. Let me help you live the healthy life that you want.

Contact Me

brandon@bfitlab.com

(626) 622-4125

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