30 Minute B Fit HIIT Workout

Here is a B Fit Bodyweight HIIT workout broken up into 4 sections:

Warm Up, Warm Up Workout, HIIT Workout, Burnout workout / Cool Down. 

Join me every Monday and Thursday at 5:30pm PST for a Instagram Live workout.

Instagram Handle: @brandonjchau follow me for updates.

Go get it!!! 

As always B Energized | B Inspired | B Fit

Sincerely

B Fit

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