About

Mission

People first, training second. Passionate about helping individuals reach their peak performance and top of your game in life.

Vision

Help develop in people as well as myself ways to cultivate a Fit Mind Fit body and Fit Spirit through hard work, dedication, and mindfulness.

Goal

Educate and motivate the masses to lead a healthier life through my experience, love and knowlege of fitness

Blog Posts

My First Podcast

Check out the podcast I did with my good friend and amazing dancer

June 30, 2020

Life is a race, literally!

AROO!!!!

June 26, 2020

30 minute b fit Hiit workout

Get sweaty with this 4 part workout

June 23, 2020

Online Personal Trainer

Set Your Mindset

Do this to prepare your mindset for your goals.

June 22, 2020

Soil your mind Well

The best advice I have ever received.

June 17, 2020

Lifes a Juggling act

How I juggled my way through life.

June 11, 2020

10 simple rules of fitness

10 Simple Rules I always follow for training.

Mar 15, 2020

Personal training

Do you know these guidelines for a Personal Trainer?

Feb 1, 2020