People first, training second. Passionate about helping individuals reach their peak performance and top of your game in life.


Help develop in people as well as myself ways to cultivate a Fit Mind Fit body and Fit Spirit through hard work, dedication, and mindfulness.


Educate and motivate the masses to lead a healthier life through my experience, love and knowlege of fitness

Blog Posts

My First Podcast

Check out the podcast I did with my good friend and amazing dancer

June 30, 2020

Life is a race, literally!


June 26, 2020

30 minute b fit Hiit workout

Get sweaty with this 4 part workout

June 23, 2020

Online Personal Trainer

Set Your Mindset

Do this to prepare your mindset for your goals.

June 22, 2020

Soil your mind Well

The best advice I have ever received.

June 17, 2020

Lifes a Juggling act

How I juggled my way through life.

June 11, 2020

10 simple rules of fitness

10 Simple Rules I always follow for training.

Mar 15, 2020

Personal training

Do you know these guidelines for a Personal Trainer?

Feb 1, 2020